Language is how we communicate. Every family system, work culture, and friend group has their own language. The inside jokes, the...

When the sun rises tomorrow I'll wake up in my bed. Nestled comfortably with my weighted blankets, favorite purple chair, and quiet. My...

Full transparency, I work with teenagers and I love it, yet I’m insanely terrified of children. The type of fear that when people ask...

As I sit and ponder on what has happened in my life during the past year, there was a lot to process. Some of those moments I will share...